About Me
Welcome!
Welcome! I'm Swasthi, a dedicated mental health professional committed to fostering well-being and resilience in individuals and families. As an immigrant from Fiji, I bring a unique multicultural perspective and am fluent in both English and Hindi, allowing me to connect deeply with a diverse range of clients.
Education
I hold a Bachelor of Arts from the University of California, Los Angeles (UCLA), earned in 2012, and a Master’s degree from the University of San Francisco, 2015. My academic background has equipped me with a strong foundation in psychological theories and evidence-based practices, which I apply in my work every day.
Over the years, I have amassed extensive experience in various settings:
- Community Mental Health: Providing support and resources to individuals navigating mental health challenges within their communities.
- School-Based Mental Health: Providing individual and group therapy as well as assisting in the development and implementation of Individualized Education Programs (IEPs) and 504 Plans to ensure students receive the necessary support for their academic and personal growth.
- Adolescent Outpatient Services: Working with teenagers to address a range of emotional and behavioral issues in an outpatient setting.
- Educationally Related Mental Health Services (ERMHS): Supporting students in achieving academic success by addressing their emotional and mental health needs within educational contexts.
- Domestic Violence Support: Collaborating with the Alameda County District Attorney's Office to support survivors of domestic violence, helping them navigate their healing journey.
- BAWAR (Bay Area Women Against Rape): Providing advocacy and support services to survivors of sexual violence.
- Healthy Young Minds through Sutter Pediatrics Department: Promoting mental wellness in children and adolescents through integrated pediatric care.
My Expertise
My therapeutic approach is rooted in a client-centered and relational philosophy. I believe that healing and growth occur in the context of a supportive and collaborative therapeutic relationship. By prioritizing empathy, authenticity, and a deep respect for your unique experiences, I aim to create a space where you feel valued and empowered to explore your thoughts, emotions, and goals.
I draw from evidence-based practices while tailoring my approach to meet your individual needs. Together, we will work toward building resilience, fostering insight, and navigating life’s challenges with greater ease.
I am passionate about creating a safe, inclusive, and supportive environment where all clients feel heard, respected, and empowered. Let’s work together to build a healthier, happier future.