I believe that behind every "disruptive" behavior, every "selective" silence, or every overwhelming "what-if" loop is a person trying their best to navigate a world that feels a bit too loud. My name is Swasthi, and I help individuals, families, teens, and young adults find their way back to a sense of calm and control.

A Lens That Sees the Whole You As an immigrant from Fiji, I understand that we don't live in a vacuum. Our mental health is deeply tied to our identity, our family's "unspoken rules," and the cultural expectations we carry. I’m fluent in English and Hindi, and I am passionate about offering care that respects your lived experience and honors where you come from.

Expertise Wrapped in Empathy With over a decade of experience, from pediatric clinics and schools to crisis stabilization, I’ve been in the trenches with families during their hardest moments. I specialize in OCD, anxiety, depression, trauma, life transitions, interpersonal challenges, acculturation issues, grief and self-esteem.

What It’s Like to Work With Me Clients often describe me as steady and easy to talk to. Whether we meet in my cozy Petaluma office or virtually across California, my goal is the same: to move at a pace that feels safe for you. We will work to strengthen your communication, quiet the noise of overthinking, and help you move forward with clarity and confidence.

Outside of the Therapy Room When I’m not working, I love spending time in my garden, cooking something cozy, or relaxing with a good show or movie. I’m happiest outdoors. Going to the beach, hiking, biking, walks, or setting up an easy picnic with friends. I also enjoy crocheting, reading, and checking out new restaurants around the area. Most days are made better by time with my two border collies, Jack and Mina, who keep things fun and full of movement.

Education and Training

• September 2026: BTTI (Behavior Therapy Training Institute) for Treating OCD in Communities of Color (200-Level)

• June 2024: SPACE (Supportive Parenting for Anxious Childhood Emotions) with Eli Lebowitz

• September 2022: OCD Introductory Course (100-Level)

• November 2021: Supervisor Certification

• 2020: EMDR Level 1 Training

• 2019: Structural Family Therapy Training

• 2018: DBT Training

• 2013-2015: CBT Intensive Coursework

• 2013-2015: University of San Francisco, MA in Counseling Psychology with concentration in Marriage and Family Therapy

• 2012-2013: Applied Behavioral Analysis (ABA) Training and Practice

• 2008-2012: University of California, Los Angeles (BA)